Omega 3 Capsules 1000mg fish oil (300mg EPA+DHA)

Advaita Nutrition’s Omega 3 fish oil is highly enriched with 300mg EPA and DHA fatty acids which reduces muscle soreness, improves muscle recovery .It keeps your heart healthy and reduces blood triglycerides levels along . It Improves bones and joints health.This product contains 60 softgel capsules filled with fish oil (Salmine fish ) produced by cold-press and molecular distillation technique to mentain quality.Microfiltered to remove impurities and has been tested for heavy metals.Omega-3 fish oil capsules are a dietary supplement that contains omega-3 fatty acids, which are essential for human health. Omega-3 fatty acids are found in fish, such as salmon, tuna, and mackerel, and they can also be found in some plant sources, such as flaxseed and walnuts. Omega-3 fatty acids are important for a variety of health benefits, including: Heart health: Omega-3 fatty acids can help to lower blood pressure, reduce inflammation, and improve cholesterol levels. Brain health: Omega-3 fatty acids are essential for brain development and function. They may help to improve memory, learning, and mood. Eye health: Omega-3 fatty acids are important for eye health and may help to reduce the risk of age-related macular degeneration and cataracts. Joint health: Omega-3 fatty acids may help to reduce inflammation and pain in the joints. Skin health: Omega-3 fatty acids may help to improve skin health and reduce the risk of dry skin and eczema. Omega-3 fish oil capsules are a safe and effective way to get the omega-3 fatty acids your body needs. They are available over-the-counter at most pharmacies and health food stores. When choosing an omega-3 fish oil supplement, it is important to look for a product that is high quality and contains a high concentration of omega-3 fatty acids. It is also important to choose a product that is free of mercury and other contaminants. Omega-3 fish oil capsules can be taken with or without food. The recommended dosage is typically 1,000-2,000 milligrams per day. Omega-3 fish oil capsules are a safe and effective way to improve your overall health. They are a good choice for people who are looking for a natural way to improve their heart health, brain health, eye health, joint health, and skin health. Here are some additional information about omega-3 fish oil capsules: Omega-3 fatty acids are classified as essential fatty acids, which means that the body cannot produce them on its own. Therefore, it is important to get omega-3 fatty acids from food or supplements. The two main types of omega-3 fatty acids are eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). EPA and DHA are found in fish oil, but they are also found in some plant sources, such as flaxseed and walnuts