Pumpkin Seeds

Pumpkin seeds, also known as pepitas, are not only delicious but also offer a range of health benefits. Rich in Nutrients: Pumpkin seeds are a nutrient-dense food, containing a good amount of essential nutrients such as magnesium, zinc, copper, iron, and manganese.Protein: They are a good source of plant-based protein, making them a suitable snack for vegetarians and vegans.Healthy Fats: Pumpkin seeds contain healthy monounsaturated and polyunsaturated fats, including omega-3 and omega-6 fatty acids.

• Nutrient Density: Pumpkin seeds are rich in essential nutrients such as magnesium, zinc, iron, copper, manganese, and phosphorus.

• Can be easily incorporated into various dishes, such as salads, soups, granola, and baked goods.
• Raw pumpkin seeds are sourced from high-quality, carefully selected pumpkin varieties.
• Certified for quality standards in the sourcing and processing of the seeds.
• Seeds are fresh and free from additives, preservatives, or unnecessary processing.
• Packaging maintains the seeds’ freshness and prevents exposure to moisture or contaminants.
• Seeds as a good source of plant-based protein, making them suitable for various dietary preferences, including vegetarian and vegan lifestyles.